Yesterday, Shane & myself attended a Bodybuilding tournament in Gwangju. One of our instructors/friends at our gym was competing. It was ridiculous. Beef Beef Beefy Beefcakes!
They were like an ARMY of muscle!
Nice panties boys!
There was a half time show that I know Aine would really enjoy as she is the 'Spinning QUEEN', also... Mam you might pick up a few cool moves for your spin class at Westwood! ha!
(See Video below!)
This is our friend 'Jay' doing his thing... beefy!